Welcome on PPR

Programming Pool was established in 2001 in Romania and is a Limited Liability Company. The PPR head office is based in Baia Mare.

The company has corporate offices in London, UK and is represented in Germany, Austria, Czech Republic and Italy. With a team of over 80 specialists and employees in several locations in Romania, PPR provides development, support and consulting services to clients in various industries.

Smart solutions

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    PPR – project management software
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    Back offices for the pre-paid card business
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    Tools for success
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    Software Development Outsourcing

Our Skills

Back offices for the pre-paid card business100%
Hospitality industry75%
Software Development Outsourcing60%
Support/Updates100%

Workshop – YOGA AT THE OFFICE

April 4, 2016
Office work at the computer for at least 8 hours a day, can affect your health. If you’re already experiencing pain in the neck, shoulders, legs or eyes, is good to know that there are yoga techniques that can help to eliminate some of the negative effects that this type of work has on your health. Yoga exercises which I recommend, target tense areas, but also help to calm the mind. Even a short session is very beneficial. 1. Rolling head Seated or standing, with the body straight and eyes closed (it helps to better introspection and relaxation) turn your head from left to right (clockwise) slowly by focusing on the neck. Repeat the movement in reverse, the same number of times. Upon completion, you will perceive very fine vibration and a slight feeling of warmth in the neck, mental activation, and transparency. 2. Sudden head movements Seated or standing, with the body straight and eyes closed (it helps to better introspection and relaxation) twist head sharply to the left around a vertical axis, twice, then right all twice, left -back twice and right-back twice. Finally, go back head twice, around a horizontal axis. The entire cycle is repeated at least 5 times. The movements are suddenly in quick succession. Upon completion, you will perceive a slight vibration in the neck and very good movement of subtle energies in the head, activation of latent mental potential, lucidity, and detachment. 3. Swinging head Seated or standing, with the body straight and eyes closed, swing your head left and right, about a horizontal axis. Try to speed up gradually. Repeat the cycle at least 10 times. Upon completion, you will realize the free flow of subtle energies in the neck, dynamic attention, lucidity, with the rest being the unification of mind, state of harmony. 4. Twist column When you’re sitting, vertebral discs support the weight three times higher than when standing up, which means that problems can occur at any time at their level, often accompanied by pain. What to do? Twist column. Turn to the left. Place your left hand behind the seat to amplify twisting body. Hold the position for 5 to 8 breaths, then come back and repeat the posture right. 5. Shoulder Sitting on chair, lift going back and sternum. Raise your right hand and bend the elbow. With your left hand behind your back, try to catch your right hand. Hold this position for 2, 3 minutes and then repeat the movement but reversing hands. This exercise mobilizes shoulder and elbow joints, aligning spine, gives inner blossoming and harmonization. Also strengthens the muscles of the chest. 6. Feet If you have a sedentary job and keeps you glued to your seat for several hours a day, sooner or later you will face inconvenience in the lower back, and hips and butt. Fortunately, with minimal effort, you can help eliminate the harmful effects of a long seat. Here are two effective yoga exercises! Place your left foot on the
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When you think about an SQL Training, I am sure you think of long hours starring at queries projected on a white and shiny surface and at the end of the day you return home to your family thinking: "What a waste of time!".
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The success of a business depends on the quality of its employees. Good workers are the ones that move things forward and help you evolve, while bad employees can drag a business down. It’s no secret that finding and hiring the right people is a very big challenge especially when it comes to creating and growing a team.